Full Soulful Scribbles journal walkthrough for each student (independent purchase *more below) Four interactive 45–60 minute sessions covering self-reflection, higher self visualization, cognitive reframing, goal-setting, mindfulness, gratitude, affirmations, and more Facilitated guidance and group discussions with your students Optional follow-up tips and exercises for continued practice Target Audience: Teens/young adults in mentorship programs Session Duration: 45–60 minutes per session. Location: Northern Virginia/D.C. Area (Virginia) We offer remote sessions if necessary for flexibility, but it’s more effective in person for a more interactive environment. Purpose: To provide teens with hands-on journaling with “Soulful Scribbling” sessions that help them: Externalizing thoughts to reduce mental clutter. Reframe limiting beliefs into actionable, positive mindsets. Set and track personal SMART goals. Build emotional regulation through mindfulness, gratitude, and affirmations. Why wait? Every day that passes without this program is a missed chance to equip students with the tools for lifelong growth. This goes beyond the classroom - this will stick with them. For the cost of one high-value session, you can invest in a transformative experience that empowers students to take control of their mindset, habits, and future.